Day Light Saving 2023

I woke up this morning and saw that my phone had jumped ahead an hour, and I was so confused. I had no idea that daylight saving time was happening today, and I felt annoyed that I didn't know. It's frustrating to have to adjust to a new time and feel like I'm losing an hour of my day.

I'm really conflicted about daylight saving time. On one hand, it's nice to have more daylight in the evenings during the summer months, but on the other hand, I hate losing an hour of sleep in the spring. It always takes me a while to adjust, and I feel so tired and out of it. I'm curious to know what other people think about daylight saving time - do you like it or hate it?